The physical toll of our soda/coffee/energy drink habit couldn’t be more evident. With obesity, diabetes and autoimmune diseases on the rise, we are reaching a crisis point. The 30 Day Kombucha Challenge is designed to educate and raise the consciousness about the benefits of swapping your soda (or coffee or energy drink or whatever) for naturally effervescent Kombucha Tea.
While many Americans hold a “more is better” attitude when it comes to things that are good for them, Kombucha is best experienced when consumed as a tonic in small, frequent daily doses. Just 4-8oz per serving 1-3 times a day packs a powerful punch.
“Swap Your Soda, See What Happens!”
It seems that today all we hear about is how the root cause for most disease is our terrible diets and all the stress we experience. Whether your food choices are mostly good, mostly bad or somewhere in between, Kombucha fits your lifestyle and can be consumed before, during or after meals depending on how you feel. Many new and seasoned drinkers report a general feeling of well being after consuming Kombucha, which helps alleviate stress. Why are they feeling good and will it do the same for you? There’s only one way to find out.
Kombucha grows and grows in popularity every year with more bottles flying off the shelves than ever before. Some people are initially shocked by the flavor, but once they’ve tried this tangy tea, many find themselves drawn back for more, not sure why theis strange taste has them hooked. Despite the initial objections of today’s commonly sugarfied palates, the taste buds and the tummy do respond positively, sometimes the very first time and sometimes after a few tries. After all, energy drinks taste like a chemical cocktail, yet millions adapt to the flavor. Kombucha’s naturally fermented flavor and boost of energy are just parts of the whole food. Check out the list below for some of Kombucha’s many advantages as a soda replacement.
10 Advantages to Swapping your Soda
- Dramatically fewer calories
- No harmful sugar substitutes
- No toxic chemicals, instead it may gently detoxify the body
- Repopulates the gut with good bacteria and yeast
- Curbs sugar cravings
- Drinkers report a natural energy boost
- Better for digestion, bloating and sluggishness
- Contains naturally occurring electrolytes
- Controls appetite
- Made from healthy tea
Why Should You Do A 30 Day Challenge?
“What Are You Waiting For?
Why Not Give It A Shot For The Next 30 Days.”
How do I Participate?
Step 1: Sign Up Right Now!
Visit THIS LINK or click “MEMBERS AREA” in the bar above. Signing up is done in just one click when you login with your Facebook account. Allow permission and voila – you are a member! *Facebook is in the middle of updates and the “Connect with Facebook” isn’t working all of the time. You can still create an account without using Facebook.
Step 2: Tell Your Friends
It’s always more fun when you do something like this with your buddies! Anyone in the world can buy or make Kombucha for themselves so there’s no limit to the geographical location of a buddy. 
Step 3: Join or Start a Challenge Group(s)
Kombucha companies and Nutritionists will be hosting groups and leading challenges while offering discounts for participants. Many blogs will start groups to host their readers. Maybe a group from a college will want to follow each other’s progress. Or perhaps Challengers would like to meet others in their city?
The BuddyPress system allows you to create groups and meet others interested in the Kombucha Lifestyle while sharing your experiences about the process of changing to a daily Kombucha habit.
Step 4: Download Materials
Once you sign up – head over to the Daily Challenge tab to download your Challenge for the day.
Step 5: Drink Kombucha!
This is the fun part. Make it yourself or grab your favorite brand (and a new brand!) off the shelf and discover how you really feel.
Got a question? Drop us a line. (use the link on the right of the screen, or come see us on facebook!)
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Health Claims: We aren’t making any! All we are saying is lots of people like drinking Kombucha for a variety of reasons. The next 30 days will pass no matter what. Why not try a living beverage for 30 days and see what it does for you? Full disclaimer here.
CURRENT PROMOTION
Leap into Life!
Take the 30 Day Kombucha Challenge and enter to win a GT’s On The Go Prize Pack ($150 value).
It’s so easy! Here’s what you do:
- Sign up by using your Facebook id to login or create a new account
- Join the GT’s Group
- Download the Daily Challenge
- Log your entries on Rafflecopter (below)
- Share your progress in the GT’s Group
